We work with individuals and couples who have a variety of concerns, including:

  • Depression

  • Anxiety

  • Self acceptance

  • Early adulthood struggles

  • Phase of life problems

  • Relationship problems (including polyamorous and other non-monogamous configurations)

  • Communication within relationships

  • Grief and bereavement

  • Infertility

  • Prenatal/Pregnancy/Postpartum concerns

  • Pre-marital and marital challenges, divorce

  • Family conflicts

We specialize in LGBTQIA-related concerns; all gender identities, gender expressions, and sexualities are welcome.

Read about each of our therapists' individual approaches here.

Insight & Action Therapy
Insight and Action Therapy is a group practice serving adults and couples in the New York City area. We are a diverse group of therapists, each with their own unique identities, experiences, and specialties, including anxiety, depression, LGBTQ concerns, racial and cultural identity concerns, trauma, and more. 
More about Us
Address:      353 Lexington Avenue, Suite 302
                     New York, NY 10016
Tel:               (347) 327 - 3698

© 2017 by Mia Ruth, LMHC |  All Rights Reserved