AREAS OF FOCUS

We work with individuals and couples who have a variety of concerns, including:

  • Depression

  • Anxiety

  • Self acceptance

  • Early adulthood struggles

  • Phase of life problems

  • Relationship problems (including polyamorous and other non-monogamous configurations)

  • Communication within relationships

  • Grief and bereavement

  • Infertility

  • Prenatal/Pregnancy/Postpartum concerns

  • Pre-marital and marital challenges, divorce

  • Family conflicts

We specialize in LGBTQIA-related concerns; all gender identities, gender expressions, and sexualities are welcome.

Read about each of our therapists' individual approaches here.

Insight & Action Therapy
Insight and Action Therapy is a group practice serving adults and couples in the New York City area. We are a diverse group of therapists, each with their own unique identities, experiences, and specialties, including anxiety, depression, LGBTQ concerns, racial and cultural identity concerns, trauma, and more. 
More about Us
CONTACT INFORMATION
Address:      353 Lexington Avenue, Suite 302
                     New York, NY 10016
Tel:               (347) 327 - 3698
Email:          info@insightandactiontherapy.com

© 2017 by Mia Ruth, LMHC |  All Rights Reserved