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MEET THE THERAPISTS
The people you'd be sitting with.

Five therapists, one practice. Different specialties, different styles, the same approach: understanding what's happening, then doing something about it. Find the one who sounds like a fit, then read more.

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Mia

Ruth

LMHC · She/her

Senior therapist · lead

Accepting · virtual

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Shannon Schureman LMHC · She/her

Staff therapist

Accepting · virtual

Coco Caron-Delas.heic

Coco

Caron Delas 

MHC-LP · She/her

Associate therapist

Accepting · in-person · virtual

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Preet Chowdhary

LMHC · NCC · She/her

Senior therapist

Accepting · virtual

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Joseline Marin-Chacon 

MHC-LP · She/her

Associate therapist

Accepting · virtual

ALSO AT THE PRACTICE
Clinical interns & care coordinators.

Graduate-level interns who see clients at a reduced rate under close supervision (COMING SOON), plus the people who make scheduling and intake feel less like a paperwork tax.

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Winnie Lai

INTAKE & CARE COORDINATOR

She/her

Your first point of contact

NOT SURE WHO TO PICK?

Tell us what you're working on.
We'll match you.
 

Picking a therapist from a website is hard. Most of our clients don't pick;  they tell us what's going on, and we suggest one or two people who'd be a good fit, with reasons. Then you choose.

01

Tell us a sentence or two.

 

What's bringing you in, what you've tried, what kind of person you'd want to talk to.

02

We respond within one business day.

Usually with 1–2 specific names, why we picked them, and availability to book an intake or consult with your choice.

03

Free 15-minute consult.

You get to feel out the chemistry before you commit. If the fit is off, we'll suggest someone else. No pressure.

GET MATCHED
Tell us a little about you.

We'll respond within one business day with a couple of therapists who fit, and why we picked them.

What's bringing you?
In-person or virtual?
In-person
Virtual
Either is fine
Do you need a sliding scale?
No, full rate is fine
Yes
Unsure
Any preference who you'd like to talk to?

HIPAA-safe · we reply within one business day

Insight & Action Therapy logo

Insight & Action Therapy
Mental Health Counselors

CONTACT

(347)327-3698
info@insightandactiontherapy.com
6 E 39th St, Suite 602
New York, NY 10016

HOURS

Mon - Fri 9a-9p
Sat 11a-5p
Sun by appointment

 

Accepting new clients. In-person in Midtown. Virtual across New York State.

(c) 2026 Insight Action Mental Health Counseling, PLLC

Privacy · Notice of Privacy Practices · Good Faith Estimate

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