We are located in the Grand Central neighborhood in Manhattan, proximate to many subway lines and bus stops. 

Email is preferred as we are often in session and not able to answer calls during the day.

353 Lexington Avenue, Suite 302
New York, NY 10016


Tel  (347) 327 - 3698

Insight & Action Therapy
Insight and Action Therapy is a group practice serving adults and couples in the New York City area. We are a diverse group of therapists, each with their own unique identities, experiences, and specialties, including anxiety, depression, LGBTQ concerns, racial and cultural identity concerns, trauma, and more. 
More about Us
Address:      353 Lexington Avenue, Suite 302
                     New York, NY 10016
Tel:               (347) 327 - 3698

© 2017 by Mia Ruth, LMHC |  All Rights Reserved