WELCOME 

 

Insight and Action Therapy is a Mental Health Counseling practice in New York City. We provide psychotherapy services to adolescents, adults, and couples from a variety of backgrounds.

Our Approach 

 

Our therapists utilize integrative therapeutic approaches which include traditional and evidence-based treatment methods. This integration allows us to develop individualized treatment plans rooted in our clients’ unique goals and needs.

AREAS OF FOCUS 

 

We work with clients who have a variety of concerns, including: Depression, Anxiety, Self acceptance, Adolescent/early adulthood struggles, Phase of life problems, LGBTQ concerns, and Relationship problems (including polyamorous and other non-monogamous configurations)

Insight & Action Therapy
Insight and Action Therapy is a group practice serving adults and couples in the New York City area. We are a diverse group of therapists, each with their own unique identities, experiences, and specialties, including anxiety, depression, LGBTQ concerns, racial and cultural identity concerns, trauma, and more. 
More about Us
CONTACT INFORMATION
Address:      353 Lexington Avenue, Suite 302
                     New York, NY 10016
Tel:               (347) 327 - 3698
Email:          info@insightandactiontherapy.com

© 2017 by Mia Ruth, LMHC |  All Rights Reserved